Personal development and health

This category covers articles on self-improvement tips and healthy living. Exploring how to harness the power of mind and language to achieve personal growth and maintain a healthy mind and body. Here, we also share various studies and ideas about our mental states and emotions, which directly affect our physical health, and how they are reflected in our language.

Chronic Inflammation: The Root of Everything and the Solution

Chronic Inflammation: The Root of Everything and the Solution

Chronic inflammation is a major contributor to a variety of health problems in the modern world. The inflammatory response is essentially a protective response that occurs when your body is infected with a virus or bacteria or injured. However, when this acute inflammation doesn’t go away and becomes chronic, it contributes to a number of […]

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Study links overactive bladder medications to dementia risk

Study links overactive bladder medications to dementia risk

A recent study published by Wonsik Ham and Jisoo Park from the Department of Urology at Yonsei University Severance Hospital found that anticholinergics and beta-3 agonists used to treat overactive bladder may increase the risk of developing dementia. The study, published in the international journal European Urology Focus, analyzed the relationship between these drugs and

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Dementia prevention, myths and facts: the relationship between age and dementia

Dementia prevention, myths and facts: the relationship between age and dementia

One of the misconceptions about dementia is that it is simply a natural part of aging. However, this is a misconception. While it’s true that the likelihood of developing dementia increases in an aging society, it’s not inevitable and can be prevented and addressed early. From mild memory impairment, a pre-dementia stage, taking proactive steps

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Health Anxiety Disorders and Mortality Risk: The More You Worry About Your Health, the More You Die

Health Anxiety Disorders and Mortality Risk: The More You Worry About Your Health, the More You Die

A recent study found that individuals with health anxiety disorders (aka “hypersensitivity disorder” or “sickness phobia”) had a significantly higher risk of death than those without. The study, published in JAMA Network Open, notes that people diagnosed with health anxiety disorders have an increased risk of death from natural and unnatural causes, and a particularly

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