This category covers articles on self-improvement tips and healthy living. Exploring how to harness the power of mind and language to achieve personal growth and maintain a healthy mind and body. Here, we also share various studies and ideas about our mental states and emotions, which directly affect our physical health, and how they are reflected in our language.
The study of personality has always fascinated humans. We are constantly striving to better understand ourselves and others, to unravel the mysteries of why we behave the way we do. One popular framework to help reveal personality is the Myers-Briggs Type Indicator (MBTI). In this comprehensive guide, we’ll dive into the world of the MBTI, […]
A comprehensive guide to MBTI types Read More »
Attention deficit hyperactivity disorder (ADHD) is a condition found in children, adolescents, and adults in which the brain’s ability to control behavior is not working as it should. ADHD is characterized by three main symptoms: inattention, hyperactivity, and increased impulsivity. These symptoms can make it hard to concentrate in everyday life, make learning difficult, and
How to Self-Diagnose and Treat ADHD Syndrome Read More »
Resilience is a powerful trait that enables individuals to bounce back from adversity, overcome challenges, and thrive in the face of difficult times. In today’s fast-paced and unpredictable world, it’s more important than ever to develop and nurture mental strength. Whether you’re facing a personal setback, a professional challenge, or a global crisis, mastering the
How to build resilience: Staying strong in tough times Read More »
The Myers-Briggs Type Indicator (MBTI) is a popular tool used to understand and explore personality traits. Developed by mother-daughter team Catharine Cook Briggs and Isabel Briggs Myers, the MBTI has been widely recognized and used in a variety of fields, including psychology, education, and career counseling. In this article, we’ll explore the science behind the
The Science of the MBTI: The Secrets Behind Your Personality Read More »
When you hear the word forgetfulness, you can probably relate to it. Forgetting things is one of those instincts we can’t control, but when it happens too often, it can have a negative impact on our daily lives and emotional state. In this article, we’ll cover how to self-identify and overcome forgetfulness. Don’t we all
How to overcome forgetfulness: From self-help to prevention strategies Read More »
A staple in many diets around the world, tomatoes are not only a delicious fruit, but also a treasure trove of antioxidants that can significantly improve skin health. In this article, we’ll discuss the antioxidant properties of tomatoes and their role in maintaining a healthy complexion. We’re going to explore the science behind tomatoes’ skin
Tomato Benefits and Side Effects Read More »
Among foods, broccoli is particularly well known for its health benefits. Today, we’ll discuss the benefits of broccoli and the side effects you should be aware of when eating it. 1. The Amazing Benefits of Broccoli Broccoli’s Nutrient Richness Broccoli is a great source of vitamin C, vitamin K , and powerful antioxidants. These nutrients
Broccoli Benefits and Side Effects Read More »
Allergies are a chronic condition that affects many people in the modern world. In this article, you’ll learn what allergies are, how to self-diagnose, and how to effectively manage them. We hope to provide comprehensive information on how to self-diagnose and manage allergies to help you stay healthy. 1. What is an allergy? An allergy
How to Self-Diagnose and Manage Allergies Read More »
A juicy, refreshing fruit, watermelon is a summer favorite. Did you know that this delicious fruit is packed with nutrients and offers a variety of health benefits? In this article, we’re going to talk about the scientifically proven benefits of watermelon, from its properties to its ability to complement heart health. We’ll also talk about
Watermelon Benefits and Side Effects Read More »
Sleeping positions vary from person to person, but it’s important to maintain a healthy posture while you sleep. Ideally, you should sleep on your back, facing the ceiling. But it’s not easy to stay in one position all night. Nevertheless, sleeping on your stomach should be avoided at all costs. Sleeping on your stomach increases
Sleeping position, risk of blindness if you sleep on your stomach Read More »
